{"id":2378,"date":"2023-07-07T13:39:32","date_gmt":"2023-07-07T11:39:32","guid":{"rendered":"https:\/\/fitcake.pl\/?post_type=produkty&#038;p=2378"},"modified":"2026-01-21T11:09:20","modified_gmt":"2026-01-21T10:09:20","slug":"mieszanka-do-keto-gofrow","status":"publish","type":"produkty","link":"https:\/\/fitcake.pl\/en\/products\/mieszanka-do-keto-gofrow\/","title":{"rendered":"KETO WAFFLE MIX"},"content":{"rendered":"<p>Nutty waffles with a low GI, ideal for people who limit their carbohydrate intake. After baking, the waffles have only 5g of carbs per 100g of product. Mixed with peanut butter and naturally gluten-free flours. A quick and easy way to prepare an appetising breakfast or dessert.<\/p>\n<p>Nut-based, grain-free, dairy-free and added sugar 220g low GI waffles from which you will make 6 servings. In the pack you will find a mix of flours and an extra bag filled with coconut oil.<\/p>\n<p><strong>Ingredients<\/strong>: peanut pulp, coconut oil, walnut flour, erythritol, lupin flour, raising agent (baking soda), natural vanilla flavouring, Himalayan pink salt.<\/p>\n<p><strong>In addition, you will need:<\/strong> 2 eggs, a tablespoon of vinegar or lemon\/lime juice and 70 ml of water<\/p>\n<p><strong>Nutritional values per 100g \/ 55g serving:<\/strong><br \/>\n<strong>Energy value<\/strong>: 1433 kJ (344 kcal) \/ 788 kJ (189 kcal)<br \/>\n<strong>Fat<\/strong>: 28g \/ 16g<br \/>\nincluding saturated fatty acids: 12g \/ 7g<br \/>\n<strong>Carbohydrates<\/strong>: 10g \/ 5g<br \/>\nof which sugars: 2,3g \/ 1g<br \/>\nof which polyols: 6g \/ 3g<br \/>\n<strong>Fibre<\/strong>: 3.5g \/ 2g<br \/>\n<strong>Protein<\/strong>: 15g \/ 9g<br \/>\n<strong>Salt<\/strong>0.6g \/ 0.3g<\/p>","protected":false},"featured_media":2388,"template":"","kategorie":[115],"dostepnosc":[24,26,25,28,29,30,31,32,33,34,35,36,38,41,42,44,45,43,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70],"czy_produkt_jest_keto":[110],"alergeny":[159,156,155,154,152,160,158,157,162],"acf":[],"_links":{"self":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/produkty\/2378"}],"collection":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/produkty"}],"about":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/types\/produkty"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/media\/2388"}],"wp:attachment":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/media?parent=2378"}],"wp:term":[{"taxonomy":"kategorie","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/kategorie?post=2378"},{"taxonomy":"dostepnosc","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/dostepnosc?post=2378"},{"taxonomy":"czy_produkt_jest_keto","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/czy_produkt_jest_keto?post=2378"},{"taxonomy":"alergeny","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/alergeny?post=2378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}