{"id":2379,"date":"2023-07-07T13:48:34","date_gmt":"2023-07-07T11:48:34","guid":{"rendered":"https:\/\/fitcake.pl\/?post_type=produkty&#038;p=2379"},"modified":"2026-01-21T11:11:01","modified_gmt":"2026-01-21T10:11:01","slug":"protein-pancakes","status":"publish","type":"produkty","link":"https:\/\/fitcake.pl\/en\/products\/protein-pancakes\/","title":{"rendered":"PROTEIN PANCAKES"},"content":{"rendered":"<p>Protein Pancakes are recommended for athletes who have an increased need for protein. The pancake mix is gluten-free, so it is also suitable for people with gluten intolerance. Protein Pancakes are also a cool, wholesome alternative for children and people who simply want to include healthier products in their diet.<\/p>\n<p>To make protein pancakes you will need milk or a lactose-free vegetable drink, water (preferably fizzy), 2 eggs, and 2 tablespoons of oil.<\/p>\n<p><strong>Ingredients<\/strong>: chickpea flour, potato flour, rice flour, erythritol, guar gum, raising agent (baking soda), Himalayan pink salt.<\/p>\n<p><strong>Glycaemic Index<\/strong>: 52<\/p>\n<p><strong>Nutritional values per 100g \/ 55g serving:<\/strong><br \/>\n<strong>Energy value<\/strong>: 1215 kJ (289 kcal) \/ 401 kJ (95 kcal)<br \/>\n<strong>Fat<\/strong>: 13g \/ 4g<br \/>\nincluding saturated fatty acids: 8g \/ 3g<br \/>\n<strong>Carbohydrates<\/strong>: 36g \/ 12g<br \/>\nof which sugars: 4g \/ 1g<br \/>\nof which polyols: 4g \/ 1g<br \/>\n<strong>Fibre<\/strong>: 2g \/ 0.7g<br \/>\n<strong>Protein<\/strong>: 10g \/ 3g<br \/>\n<strong>Salt<\/strong>0.8g \/ 0.2g<\/p>","protected":false},"featured_media":2386,"template":"","kategorie":[115],"dostepnosc":[24,26,25,28,29,30,31,32,33,34,35,36,38,41,42,44,45,43,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70],"czy_produkt_jest_keto":[111],"alergeny":[159,156,155,154,153,152,160,158,157],"acf":[],"_links":{"self":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/produkty\/2379"}],"collection":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/produkty"}],"about":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/types\/produkty"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/media\/2386"}],"wp:attachment":[{"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/media?parent=2379"}],"wp:term":[{"taxonomy":"kategorie","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/kategorie?post=2379"},{"taxonomy":"dostepnosc","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/dostepnosc?post=2379"},{"taxonomy":"czy_produkt_jest_keto","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/czy_produkt_jest_keto?post=2379"},{"taxonomy":"alergeny","embeddable":true,"href":"https:\/\/fitcake.pl\/en\/wp-json\/wp\/v2\/alergeny?post=2379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}