Nutty waffles with a low GI, ideal for people who limit their carbohydrate intake. After baking, the waffles have only 5g of carbs per 100g of product. Mixed with peanut butter and naturally gluten-free flours. A quick and easy way to prepare an appetising breakfast or dessert.
Nut-based, grain-free, dairy-free and added sugar 220g low GI waffles from which you will make 6 servings. In the pack you will find a mix of flours and an extra bag filled with coconut oil.
Ingredients: peanut pulp, coconut oil, walnut flour, erythritol, lupine flour, raising agent (baking soda), natural vanilla flavouring, Himalayan pink salt.
In addition, you will need: 2 eggs, a tablespoon of vinegar or lemon/lime juice and 70 ml of water
Nutritional values per 100g / 55g serving:
Energy value: 1433 kJ (344 kcal) / 788 kJ (189 kcal)
Fat: 28g / 16g
of which saturated fatty acids: 12g / 7g
Carbohydrates: 10g / 5g
of which sugars: 2,3g / 1g
of which polyols: 6g / 3g
Fibre: 3.5g / 2g
Protein: 15g / 9g
Salt0.6g / 0.3g
