Milk*, coffee/tea, protein supplement,
Mango 242 kcal, B: 22g T: 5g W: 27g
Passion fruit 262 kcal B: 22.5g T: 5g W: 33g
Strawberry 230 kcal B: 22g T: 5g W: 25g
Currant 236 kcal B: 22g T: 5g W: 25.5g
Pineapple 238 kcal B: 22g T: 5g W: 27g
Cherry 238 kcal, B: 22.5g T: 5g W: 27g
Banana 256 kcal B: 22 g T: 5 g W: 31g
*choose lactose-free cow's milk or plant-based milk: soy, almond, coconut
