Portion = 244 kcal; B: 21g W: 4g T: 16g
Egg, resistant starch, tomato, mushrooms, onion, pickled cucumber, pickled peppers, vegan protein conditioner, Himalayan salt, black pepper.
(keto, no added sugar, gluten-free, lactose-free, nut-free)
Energy value of omelettes given without cheese, choice available:
High-protein, low-fat cheese 20g:32.5 kcal; B: 7g; W: 0g; T: 0.5g
Mozzarella cheese 20g: 56 kcal; B: 5g; W: 0g; T: 4g
Vegan cheese 20g: 54 kcal; B: 0.1g; W: 4g; T: 4.2g
