Portion = 372 kcal; B: 24g W: 6g T: 28g Fibre: 19g
Almond flour, sunflower seeds, chia seeds, pumpkin seeds, flax seeds, flaxseed flour, pickled peppers, pickled cucumber, mushrooms, onions, egg plant, vegan protein conditioner*, Himalayan salt.
*protein blend (87%) (pea protein isolate, bean protein isolate)
(protein, keto, vegan, no added sugar, gluten-free, lactose-free, nut-free)
Energy value of casseroles given without cheese, choice available:
High-protein, low-fat cheese 20g:32.5 kcal; B: 7g; W: 0g; T: 0.5g
Mozzarella cheese 20g: 56 kcal; B: 5g; W: 0g; T: 4g
Vegan cheese 20g: 54 kcal; B: 0.1g; W: 4g; T: 4.2g
